Premier Family Doula
A leader in compassionate and professional doula services.
Welcome and a big CONGRATULATIONS on your pregnancy!
With over 11 years of experience, supporting women and their partner is what I do and most of all, it’s what I love! I am a Certified HypnoDoula and Childbirth Preparation Instructor and will use my knowledge, experience, and energy to help you create the birth experience YOU want.
I believe pregnancy and birth are a natural and normal cycle in a woman’s life that should be respected and honored. Sometimes, we may need a little help and knowing your options will help you navigate these times with confidence instead of fear.
During our time together, I will guide you to evidence based information and resources that will help you know what your options and preferences are for your birth. I will not impose any of my beliefs on you or your birth. This time is about you and your family and I fully respect and support every choice you make. During our time I will also teach you and your chosen birth partner different positions, comfort measures, and techniques. These are great tools to use during that last weeks of pregnancy and especially during labor.
A little about me… I was born and raised in western Canada and immigrated to the US when I was 20. I officially became a US Citizen 15 years later (in 2020!!). I’m a wife and mother, with a love of nature and a passion for learning. I find peace from the world working and tending to my tiny homestead of chickens and a vegetable garden.
Local Support and Education Group
Coffee County Birth & Beyond
Come join us and other expecting mothers as we learn through evidence based information, videos, and activities that will help ease your mind and prepare you for the birth of your sweet new baby.
As of right now, we are only holding our group once a month. Check out our Facebook group for more information.
*Besides our regular schedule, we frequently host visiting teachers and speakers.
Placenta Encapsulation
Encapsulation is the process of turning the placenta into a powder, then into pill capsules to ingest during the postpartum period. Though it’s not for everyone, placenta encapsulation does have it’s benefits! The placenta is full of crucial vitamins, minerals, and hormones for a healthier postpartum recovery. Such include: B12, B6, iron, protein, estrogen, and progesterone.
Mothers that have consumed their pills have reported better sleep, more energy, slight boost in milk supply, faster healing time, and overall better moods.
Sometimes unforceen circumstances happen. 1 in 4 women will go through a pregnancy loss and no one should do this alone. If you or someone you know is experiencing a loss, please reach out to us. We offer free support and resources to women and families going through this hard time.