https://www.premierdoula.com/home daily 1.0 2021-01-05 https://images.squarespace-cdn.com/content/v1/5ce592c8732098000152407a/1558724171005-TU51L0OZV7OUNYCAVJGE/static1.squarespace-2.jpg Home - Yoga Aerobics https://images.squarespace-cdn.com/content/v1/5ce592c8732098000152407a/1558723932145-HJ8HKUISR89GJ9KM604C/image-asset.jpeg Home - Instructor Training https://www.premierdoula.com/services daily 0.75 2026-03-17 https://images.squarespace-cdn.com/content/v1/5ff4ed16acef4f6ed7b57b58/84b04d4e-c29c-4630-b4a7-a19fe4c7273f/10399990_10154823762180386_6066791724279051964_n.jpg Services - Doula Services $695-$1475 Welcome and Planning packets. 1-3 prenatal visits. I will come to your home for our prenatal visit, scheduled at a time that is best for you and your partner. Continuous email and phone/text support from the time I’m hired. Birth plan assistance and childbirth education. Access to a lending library of over 20 titles. On-call service 24 hours a day starting at 37/38 weeks. Use of many labor comfort tools including massage tools and aromatherapy. Informational, emotional and physical support throughout labor. Immediate postpartum and breastfeeding support. Raw photos. 1-2 postpartum visits plus phone/text and email support for the first 6 weeks. Guaranteed back-up doula https://images.squarespace-cdn.com/content/v1/5ff4ed16acef4f6ed7b57b58/1609904350565-W49GSA1SOH3I0FTHPKDS/istockphoto-491874534-612x612.jpg Services - Childbirth Class $150 A 4 hour class specifically designed for you and your chosen birthing partner in the comfort of your own home. Topics covered: Stages of the physiological labor Coping and relaxation techniques Hospital procedures and potential interventions Hands on practice https://images.squarespace-cdn.com/content/v1/5ff4ed16acef4f6ed7b57b58/6fbf0344-f527-4e89-bc74-065fa44ef8ca/Hip+squeeze Services - Daddy Doula Class $150 Hey dads, this one’s for you! You know your partner and I know birth, so let’s team up. In this class, I’ll teach you what tools you might use to help your partner during labor and also tips for pregnancy and postpartum. Our Daddy Doula class is 4 hours in length and packed full of information. Support Movement Massage Mind https://images.squarespace-cdn.com/content/v1/5ff4ed16acef4f6ed7b57b58/1e6c1ecc-3953-4844-b538-8ca851e181bd/placenta.jpg Services - Placenta Encapsulation $250 Encapsulation is when the placenta is cleaned, dehydrated, pulverized, and put into capsules. These are to be ingest during the postpartum period. Though it’s not for everyone, placenta encapsulation does have it’s benefits! The placenta is full of crucial vitamins, minerals, and hormones for a healthier postpartum recovery. Such include: B12, B6, iron, protein, estrogen, and progesterone. Mothers that have consumed their pills have reported better sleep, more energy, slight boost in milk supply, faster healing time, and overall better moods. https://www.premierdoula.com/nashville daily 0.75 2026-03-17 https://images.squarespace-cdn.com/content/v1/5ff4ed16acef4f6ed7b57b58/1646283336183-79SKTJXQ0R2TZIBTSROJ/IMG-9953.jpg Nashville https://images.squarespace-cdn.com/content/v1/5ff4ed16acef4f6ed7b57b58/1646283472913-VLC4LGVMKUF5Y0LM5LN2/IMG-9950.jpg Nashville https://images.squarespace-cdn.com/content/v1/5ff4ed16acef4f6ed7b57b58/1646283715186-A4E5QU4VMK9Y8R5PR0V7/IMG-9951.jpg Nashville https://images.squarespace-cdn.com/content/v1/5ff4ed16acef4f6ed7b57b58/1646283844426-RS3S05C2MBXO6RFRC7RI/IMG-9949.jpg Nashville https://images.squarespace-cdn.com/content/v1/5ff4ed16acef4f6ed7b57b58/f78c6136-ed0d-4a25-9a4e-c95c29b4087d/IMG_2475.JPG Nashville https://images.squarespace-cdn.com/content/v1/5ff4ed16acef4f6ed7b57b58/bf6a6249-7fa2-4c17-a3db-66227b25581b/IMG_1925.JPG Nashville https://images.squarespace-cdn.com/content/v1/5ff4ed16acef4f6ed7b57b58/8098730e-92c7-4f11-a0b8-a249642003ff/Photo+Jan+31+2024%2C+11+55+00+PM.jpg Nashville https://images.squarespace-cdn.com/content/v1/5ff4ed16acef4f6ed7b57b58/1646714716744-IBBNO72P1AW2K4Z462YR/IMG-9952.jpg Nashville https://images.squarespace-cdn.com/content/v1/5ff4ed16acef4f6ed7b57b58/dadb61b4-e50f-4ddf-8e0c-bf62f96af002/IMG-9957.jpg Nashville https://images.squarespace-cdn.com/content/v1/5ff4ed16acef4f6ed7b57b58/4d691298-c9ac-4d35-8237-f20be7aba58f/IMG_2882.JPG Nashville https://images.squarespace-cdn.com/content/v1/5ff4ed16acef4f6ed7b57b58/85ecd78e-0f16-429b-95f4-f7c701776f45/IMG_1688.jpg Nashville https://images.squarespace-cdn.com/content/v1/5ff4ed16acef4f6ed7b57b58/3108a40a-4645-4e2b-8c7c-246939c6cf7f/IMG_1803.jpg Nashville https://images.squarespace-cdn.com/content/v1/5ff4ed16acef4f6ed7b57b58/fba1b70f-953e-44b0-89a8-d60a76880853/img_0282.JPG Nashville https://images.squarespace-cdn.com/content/v1/5ff4ed16acef4f6ed7b57b58/2f989f26-9ad6-45bb-b58f-3199c4234df8/photo-1550791753-3312f373ada0.jpg Nashville https://www.premierdoula.com/testimonials daily 0.75 2026-03-17 https://images.squarespace-cdn.com/content/v1/5ff4ed16acef4f6ed7b57b58/b298d007-1ec0-4865-b657-54500f3d0a7f/IMG_3453.png Testimonials https://images.squarespace-cdn.com/content/v1/5ff4ed16acef4f6ed7b57b58/2a920fc2-f728-4534-b91e-ac31a4d2c286/image4.jpeg Testimonials https://images.squarespace-cdn.com/content/v1/5ff4ed16acef4f6ed7b57b58/0c3d6a9e-dc3a-4ffe-9ca4-312a34a1c07f/152D65E2-7E65-4135-A04A-3C18881B1C29.JPG Testimonials https://images.squarespace-cdn.com/content/v1/5ff4ed16acef4f6ed7b57b58/1612919028898-UM5IFNB5ZMYSIU3ONVYY/1053019_548765488502755_1282849570_o.jpg Testimonials https://images.squarespace-cdn.com/content/v1/5ff4ed16acef4f6ed7b57b58/1611962017411-QTDWA0E0DT5U92NRRIGG/12662530_999966646715968_7913160414614444985_nx.jpg Testimonials https://images.squarespace-cdn.com/content/v1/5ff4ed16acef4f6ed7b57b58/1612919095186-JXXRDVLORC9NBCRAOYBL/istockphoto-1182709009-612x612.jpg Testimonials https://images.squarespace-cdn.com/content/v1/5ff4ed16acef4f6ed7b57b58/1611963464413-1UW1TA2U2GZ2AC9GHM27/istockphoto-598062718-612x612.jpg Testimonials https://images.squarespace-cdn.com/content/v1/5ff4ed16acef4f6ed7b57b58/1612922337479-Q91GRE6HTDW324JHHZW6/istockphoto-496356210-612x612.jpg Testimonials https://images.squarespace-cdn.com/content/v1/5ff4ed16acef4f6ed7b57b58/1611963999813-KPLYHNPL1SOCTFBB9AUC/10847956_10154823757370386_6651575343577749446_n.jpg Testimonials https://www.premierdoula.com/location daily 0.75 2023-02-15 https://www.premierdoula.com/home daily 0.75 2025-11-08 https://images.squarespace-cdn.com/content/v1/5ff4ed16acef4f6ed7b57b58/1609904814081-022RBKQUB6LT21LT0P2Z/istockphoto-1181594416-612x612.jpg Home - Premier Family Doula A leader in compassionate and professional doula services. https://images.squarespace-cdn.com/content/v1/5ff4ed16acef4f6ed7b57b58/75ba7b5e-455f-445b-97ca-c4dd87860b75/IMG_8972.jpeg Home Welcome and a big CONGRATULATIONS on your pregnancy! With over 13 years of experience, supporting women and their partners is what I do and most of all, it’s what I love! I am a Certified HypnoDoula and Childbirth Preparation Instructor and will use my knowledge, experience, and energy to help you create the birth experience YOU want. I believe pregnancy and birth are a natural and normal cycle in a woman’s life that should be respected and honored. Sometimes, we may need a little help and knowing your options will help you navigate these times with confidence instead of fear. During our time together, I will guide you to evidence based information and resources that will help you know what your options and preferences are for your birth. I will not impose any of my beliefs on you or your birth. This time is about you and your family and I fully respect and support every choice you make. During our time I will also teach you and your chosen birth partner different positions, comfort measures, and techniques. These are great tools to use during that last weeks of pregnancy and especially during labor. https://images.squarespace-cdn.com/content/v1/5ff4ed16acef4f6ed7b57b58/1611288979156-3L25D7MFP1JMCMH86SYY/1.jpg Home - A little about me… I was born and raised in western Canada and immigrated to the US when I was 20. 15 years later, after overcoming countless obstacles and challenges, I proudly became a U.S. citizen in 2020, a moment that filled my heart with pride and gratitude. As a devoted wife and mother, I find joy in the everyday moments with my loved ones and life's simple pleasures. Working in and tending to my tiny homestead of chickens, pigs, and a vegetable garden, I gain peace in my heart and soul. When I was pregnant with my second daughter I hired my first doula. The support, education, and comfort I felt from her changed not only my pregnancy and birth, but my entire life. She lit a fire that cannot be extinguished. https://images.squarespace-cdn.com/content/v1/5ff4ed16acef4f6ed7b57b58/1609902527335-EG30U9YNV7LQHLOO31PP/istockphoto-860845272-612x612.jpg Home - Coffee County Birth & Beyond Come join us and other expecting mothers as we learn through our community group with evidence based information, videos, and activities that will help ease your mind and prepare you for the birth of your sweet new baby while making new connections. 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https://images.squarespace-cdn.com/content/v1/5ff4ed16acef4f6ed7b57b58/2f989f26-9ad6-45bb-b58f-3199c4234df8/photo-1550791753-3312f373ada0.jpg Murfreesboro https://www.premierdoula.com/manchester daily 0.75 2026-03-17 https://images.squarespace-cdn.com/content/v1/5ff4ed16acef4f6ed7b57b58/1646283336183-79SKTJXQ0R2TZIBTSROJ/IMG-9953.jpg Manchester https://images.squarespace-cdn.com/content/v1/5ff4ed16acef4f6ed7b57b58/1646283472913-VLC4LGVMKUF5Y0LM5LN2/IMG-9950.jpg Manchester https://images.squarespace-cdn.com/content/v1/5ff4ed16acef4f6ed7b57b58/1646283844426-RS3S05C2MBXO6RFRC7RI/IMG-9949.jpg Manchester https://images.squarespace-cdn.com/content/v1/5ff4ed16acef4f6ed7b57b58/85ecd78e-0f16-429b-95f4-f7c701776f45/IMG_1688.jpg Manchester https://images.squarespace-cdn.com/content/v1/5ff4ed16acef4f6ed7b57b58/1646283715186-A4E5QU4VMK9Y8R5PR0V7/IMG-9951.jpg Manchester https://images.squarespace-cdn.com/content/v1/5ff4ed16acef4f6ed7b57b58/f78c6136-ed0d-4a25-9a4e-c95c29b4087d/IMG_2475.JPG Manchester https://images.squarespace-cdn.com/content/v1/5ff4ed16acef4f6ed7b57b58/bf6a6249-7fa2-4c17-a3db-66227b25581b/IMG_1925.JPG Manchester https://images.squarespace-cdn.com/content/v1/5ff4ed16acef4f6ed7b57b58/8098730e-92c7-4f11-a0b8-a249642003ff/Photo+Jan+31+2024%2C+11+55+00+PM.jpg Manchester https://images.squarespace-cdn.com/content/v1/5ff4ed16acef4f6ed7b57b58/1646714716744-IBBNO72P1AW2K4Z462YR/IMG-9952.jpg Manchester https://images.squarespace-cdn.com/content/v1/5ff4ed16acef4f6ed7b57b58/dadb61b4-e50f-4ddf-8e0c-bf62f96af002/IMG-9957.jpg Manchester https://images.squarespace-cdn.com/content/v1/5ff4ed16acef4f6ed7b57b58/4d691298-c9ac-4d35-8237-f20be7aba58f/IMG_2882.JPG Manchester https://images.squarespace-cdn.com/content/v1/5ff4ed16acef4f6ed7b57b58/3108a40a-4645-4e2b-8c7c-246939c6cf7f/IMG_1803.jpg Manchester https://images.squarespace-cdn.com/content/v1/5ff4ed16acef4f6ed7b57b58/fba1b70f-953e-44b0-89a8-d60a76880853/img_0282.JPG Manchester 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https://images.squarespace-cdn.com/content/v1/5ff4ed16acef4f6ed7b57b58/2f989f26-9ad6-45bb-b58f-3199c4234df8/photo-1550791753-3312f373ada0.jpg Huntsville https://www.premierdoula.com/additional-services daily 0.75 2023-02-13 https://www.premierdoula.com/additional-services/p/basic-package-manchester-area monthly 0.5 2025-11-05 https://images.squarespace-cdn.com/content/v1/5ff4ed16acef4f6ed7b57b58/a91b9fc0-466c-46cf-894a-37fd68f0f2f0/20251028_200935_0002.jpg Additional Services - Birth Doula Package - Deposit/Retainer fee - 20251028_200935_0002.jpg https://www.premierdoula.com/additional-services/p/placentaservices monthly 0.5 2023-02-15 https://images.squarespace-cdn.com/content/v1/5ff4ed16acef4f6ed7b57b58/1676265117235-OYMTQQ63O8EKCRRXRZN8/Photo+Feb+12+2023%2C+10+59+45+PM.jpg Additional Services - Placenta Encapsulation https://images.squarespace-cdn.com/content/v1/5ff4ed16acef4f6ed7b57b58/1676419306805-TAUSUPMW4VEQW2NNIXL8/IMG-9956.PNG Additional Services - Placenta Encapsulation https://images.squarespace-cdn.com/content/v1/5ff4ed16acef4f6ed7b57b58/1676419407425-A5FUS0D7XAVL3Y80TTG2/Photo+Feb+12+2023%2C+10+59+42+PM.jpg Additional Services - Placenta Encapsulation